Filtering by: Movement and Mindfulness

Mindful Pilates
Aug
7
6:30 pm18:30

Mindful Pilates

Want to try something different for summer? We're teaming up with Northants Pilates to run some Movement and Mindfulness classes. Put simply, it’s a lovely, gentle 45-minute movement class to open up joints, stretch out and release the tensions of the day, followed by a 45-minute mindfulness taster session.

View Event →
Mindful Pilates
Aug
6
6:30 pm18:30

Mindful Pilates

Want to try something different for summer? We're teaming up with Northants Pilates to run some Movement and Mindfulness classes. Put simply, it’s a lovely, gentle 45-minute movement class to open up joints, stretch out and release the tensions of the day, followed by a 45-minute mindfulness taster session.

View Event →