A chance for you to hear more about how mindfulness could work for you, try out some mindfulness practices and enjoy a coffee and cake! No better way to find out more about our forthcoming course. But hurry, places are limited and booking essential.
Who can participate?
This Mindfulness for Life taster session, like the course, is suitable for people who are new to mindfulness, anyone who has tried mindfulness before, either a course or an app, or perhaps read a book and wants the structure of a course led by an experienced teacher.
The course that follows is based on the well-known book ‘Finding Peace in a Frantic World’ and potential benefits include helping you manage better with life’s ups and downs, cultivating more calmness, peace and appreciation of life, and make more space for God, prayer and for living life in all its fullness.
In her local church in Earls Barton, Nicola is a Lay Worship Leader, is involved in running a Julian Contemplative Prayer Group and is also actively involved in campaigning for social and climate justice through Transform Trade, Tearfund and the Fairtrade Foundation.
“I believe the things I’ve learned will continually help me on my journey through life and equip me to manage difficulties in a better way.”
How to book
Simply complete the form below and we will call you back to arrange your initial consultation and answer any questions you may have. Once you’re happy to proceed, we’ll send you bank details for the full payment to be made. Until then, you are under no obligation whatsoever.